This is for Customized Macros and a One Week Meal Plan that hits these macros.Upon purchasing this option you will be emailed a downloadable questionnaire so I can complete you macro profile and learn more about you so I can design the perfect Keto Meal plan. Please be specific when describing your likes and dislikes of food! PLEASE FILL OUT THE ATTACHED QUESTIONNAIRE AND RETURN TO KETOCOACHLAUREN@GMAIL.COM FOR ME TO COMPLETE YOUR PURCHASE. PLEASE ALLOW 3-7 DAYS FOR MACROS AND MEAL PLAN TO BE RETURNED. Payment is non-refundable under any circumstance.

One Week Custom Meal Plan With Macros



    Please note that all content found on including: text, images, associated links or videos are created for informational purposes only. The information and content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
    I am not a licensed physician so as always, please seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. Never disregard any professional medical advice given to you based on any information you find on this website.
    The information I provide in any form is based solely on personal experience and success with the Ketogenic Lifestyle and should not be taken as medical advice.
     Keto Coach Lauren does not endorse or recommend any specific product, test, physician or other information that may be mentioned on this website. Any companies that you see affiliated are for marketing purposes only.
    Reliance on any information provided by or Keto Coach Lauren as a client is solely at your own risk. Keto Coach Lauren will not be liable for any reason should you decided to follow a Ketogenic Diet using any information provided on this website.
    Again, I am NOT a Licensed Physician and this is NOT professional medical advice. I do NOT dispense dietary meal prescriptions as I am NOT a Registered or Licensed Dietician. 

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