Lauren Berryhill is a Certified Nutrition Specialist and Certified Personal Trainer who has lost over 100 pounds during the course of her weightloss and fitness journey.

She struggled for years with binge eating disorder, body dysmorphic disorder and became over weight due to her addiction to food.

In early 2017, Lauren heavily researched the Ketogenic diet as she was desperate for a complete lifestyle change. Since going keto, she has cured her pre-diabetes, overcome her food addiction and has recovered from her eating disorder. Though she's lost over 100 pounds, she still suffers with body dysmorphia and fights the internal battle each and every day. She's a self love activist and preaches self care as a means to heal the way we view ourselves.

Lauren offers one on one nutrition and fitness coaching as well as custom macro profiles, meal plans and fitness plans

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Inquire About One On One Coaching

I work with a limited number of clients per month which is why you can not just purchase 1:1 coaching from my website. I currently have a waitlist but if you'd like to join the waitlist, please submit an inquiry!

Client Success

Tyler's Says:

Lauren helped me lose over 100 pounds with the ketogenic diet!

Holly Says:

Lauren’s knowledge and willing to help her clients understand keto is amazing!

Whitney Says:

If you want to make a lifestyle change and are committed, Lauren can absolutely help you!!!



Please note that all content found on including: text, images, associated links or videos are created for informational purposes only. The information and content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
I am not a licensed physician so as always, please seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. Never disregard any professional medical advice given to you based on any information you find on this website.
The information I provide in any form is based solely on personal experience and success with the Ketogenic Lifestyle and should not be taken as medical advice.
 Keto Coach Lauren does not endorse or recommend any specific product, test, physician or other information that may be mentioned on this website. Any companies that you see affiliated are for marketing purposes only.
Reliance on any information provided by or Keto Coach Lauren as a client is solely at your own risk. Keto Coach Lauren will not be liable for any reason should you decided to follow a Ketogenic Diet using any information provided on this website.
Again, I am NOT a Licensed Physician and this is NOT professional medical advice. I do NOT dispense dietary meal prescriptions as I am NOT a Registered or Licensed Dietician. 

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