A Mama's Guide To Loving Herself!

My 5 step guide to self love & self care for women is HERE!

 

Do you struggle with taking time for yourself? Do you feel overwhelmed by the daily demands of being a mom, wife, girlfriend, business owner, etc? Do you feel like it's selfish to practice self care? Are you unsure HOW to even start focusing on self care and self love?

 

THIS GUIDE IS FOR YOU! 

 

My 5 step guide to building a loving relationship with yourself! Not just bubble baths and facial masks ladies. I'm talking the true focus of inner self care and appreciation! Finding the things that fill your cup daily so you can pour into your family, friends and others without running dry! Complete with printable worksheets and a daily gratitude guide, my 5 step guide will have you setting intentions, creating an action plan and implementing them as soon as you finish this 70 page motivational guide!

 

Honestly, men could benefit from this too so if you're a man and you're looking how to fill your cup in this busy world, be sure to purchase!

 

A Mama's Guide To Loving Herself: My 5 Step Guide to Self Love & Self Care

$10.00Price

    DISCLAIMER

    Please note that all content found on ketocoachlauren.com including: text, images, associated links or videos are created for informational purposes only. The information and content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
    I am not a licensed physician so as always, please seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. Never disregard any professional medical advice given to you based on any information you find on this website.
    The information I provide in any form is based solely on personal experience and success with the Ketogenic Lifestyle and should not be taken as medical advice.
     Keto Coach Lauren does not endorse or recommend any specific product, test, physician or other information that may be mentioned on this website. Any companies that you see affiliated are for marketing purposes only.
    Reliance on any information provided by ketocoachlauren.com or Keto Coach Lauren as a client is solely at your own risk. Keto Coach Lauren will not be liable for any reason should you decided to follow a Ketogenic Diet using any information provided on this website.
    Again, I am NOT a Licensed Physician and this is NOT professional medical advice. I do NOT dispense dietary meal prescriptions as I am NOT a Registered or Licensed Dietician. 

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