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Keto Coach Lauren

Nutrition & Fitness Coach

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Keto Coach Lauren

Mar 26
1 min

Easy Protein Waffles

Need an easy way to get protein in but don't just want to drink a shake? Try my protein waffle recipe 😍 1 egg 1/2 - 1 tsp baking powder ...

545 viewsWrite a comment

Keto Coach Lauren

Jan 9
2 min

Your Weight Doesn't Equate Your Worth

WORTHY THEN. WORTHY NOW • • My recent weight loss process has been recognized by so many people and it is is so awesome to hear such posi...

67 viewsWrite a comment

Keto Coach Lauren

Jan 5
1 min

Loaded Bacon Ranch Chicken

Sounds delicious doesn't it? That's because it is! For meal prep, we usually use chicken as one of our proteins and sometimes it can get ...

156 viewsWrite a comment

Keto Coach Lauren

Jan 1
7 min

Working From Home & It's Woes

Working from home seems so glorious to some. Okay, okay, to MOST. That of course, is usually the thought process to those who currently d...

41 viewsWrite a comment

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DISCLAIMER

Please note that all content found on ketocoachlauren.com including: text, images, associated links or videos are created for informational purposes only. The information and content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
I am not a licensed physician so as always, please seek the advice of your physician or another qualified health provider with any questions you may have regarding any medical conditions. Never disregard any professional medical advice given to you based on any information you find on this website.
The information I provide in any form is based solely on personal experience and success with the Ketogenic Lifestyle and should not be taken as medical advice.
Keto Coach Lauren does not endorse or recommend any specific product, test, physician or other information that may be mentioned on this website. Any companies that you see affiliated are for marketing purposes only.
Reliance on any information provided by ketocoachlauren.com or Keto Coach Lauren as a client is solely at your own risk. Keto Coach Lauren will not be liable for any reason should you decided to follow a Ketogenic Diet using any information provided on this website.
Again, I am NOT a Licensed Physician and this is NOT professional medical advice. I do NOT dispense dietary meal prescriptions as I am NOT a Registered or Licensed Dietician.

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