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Easy Protein Waffles
Need an easy way to get protein in but don't just want to drink a shake? Try my protein waffle recipe 😍 1 egg 1/2 - 1 tsp baking powder...

Keto Coach Lauren
Mar 26, 20201 min read
763 views
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Your Weight Doesn't Equate Your Worth
WORTHY THEN. WORTHY NOW • • My recent weight loss process has been recognized by so many people and it is is so awesome to hear such...

Keto Coach Lauren
Jan 9, 20202 min read
148 views
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Loaded Bacon Ranch Chicken
Sounds delicious doesn't it? That's because it is! For meal prep, we usually use chicken as one of our proteins and sometimes it can get...

Keto Coach Lauren
Jan 5, 20201 min read
233 views
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Working From Home & It's Woes
Working from home seems so glorious to some. Okay, okay, to MOST. That of course, is usually the thought process to those who currently...

Keto Coach Lauren
Jan 1, 20207 min read
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